Avoid self-made martyrs; they’ll gladly share their misery with you.

Exercise caution when engaging with individuals who seem to have mastered the art of martyrdom. When someone adopts suffering as their primary identity, their outlook on life tends to focus exclusively on its challenges—and they won’t hesitate to drag you into that narrative. If you wish to maintain a more balanced and constructive perspective, it may be in your best interest to seek the company of those who bring a more optimistic and solution-oriented approach to the table.

Paul Truesdell